Amount of Tryptophan in Seeds, sesame seeds, whole, roasted and toasted
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seeds, whole, roasted and toasted there is 0.371 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Seeds, sesame seeds, whole, roasted and toasted.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Seeds, sesame seeds, whole, roasted and toasted
Seeds, sesame seeds, whole, roasted and toasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, roasted and toasted are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
565 kcal
|
|
Energy (joule)
|
2364 kJ
|
|
Protein
|
16.96 g
|
16.96%
|
Total lipid (fat)
|
48 g
|
48%
|
Ash
|
6 g
|
6%
|
Carbohydrate, by difference
|
25.74 g
|
25.74%
|
Fiber, total dietary
|
14 g
|
14%
|
Calcium, Ca
|
989 mg
|
0.99%
|
Iron, Fe
|
14.76 mg
|
0.01%
|
Magnesium, Mg
|
356 mg
|
0.36%
|
Phosphorus, P
|
638 mg
|
0.64%
|
Potassium, K
|
475 mg
|
0.48%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
7.16 mg
|
0.01%
|
Copper, Cu
|
2.47 mg
|
|
Manganese, Mn
|
2.496 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.803 mg
|
|
Nutrients in Seeds, sesame seeds, whole, roasted and toasted